Struggling with bad breath? Know its causes, what it says about your health, and fix it fast with these effective tips

Bad breath, or halitosis, affects nearly half of adults and can stem from poor oral hygiene, dry mouth, certain foods, or tobacco use. It may also signal underlying medical conditions like sinus infections, acid reflux, or even diabetes. Maintaining good oral hygiene, staying hydrated, and addressing medical issues are crucial for prevention and treatment.